Try the latest mouth-watering creation from Chef Rigatoni!
Use your Coach EatRight bowl to make sure you're eating the right portions! You can find them on the Shop page. |
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Very Veggie Pasta
Kids, make sure to only prepare this with an adult!
Ingredients
- 2 cups vegetable broth
- ½ cup peeled and diced organic carrots
- 1 cup organic cauliflower florets
- 1 cup organic broccoli florets
- 1 cup organic peas
- 1 pound of whole grain pasta (try Penne, Fusilli or Rigatoni!)
- 2 Tablespoons extra virgin olive oil
- ½ cup parmesan cheese
- Pinch of salt
Instructions
Step 1: Fill a large pot of water and put it on a high flame. Add salt and bring to a boil.
Step 2: In a medium skillet, bring 1 cup of vegetable broth to a boil
- add the carrots, cauliflower, and broccoli to the vegetable broth
- add a pinch of salt
- cook the veggies for about 5- 6 minutes
- add the peas and cook another 4 minutes
- turn off the heat
Step 3: Follow the cooking instructions on the pasta package.
- Drain the pasta, save some of the pasta cooking water (about 1 cup)
Step 4: Turn the flame back on the veggies
- add 1 more cup of vegetable broth to the veggies
- add 2 tablespoons of extra virgin olive oil to veggies
- cook that another 2 minutes
Step 5: Mix the veggies and the pasta together
- here is where you can add ½ cup – 1 cup of the pasta cooking water
- Stir in ½ cup of parmesan cheese
Enjoy!
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